Bedroom Plants That Will Drastically Improve Your Health And Wellness

Having greenery in your bedrooms will work with charm and also give you satisfaction. However, growing plants in bedrooms will have positive effects on your health and some can drastically improve it.

Your bedroom is a place where you spend much of your time, or when you feel tired you go to the bedroom for a nap. So this place should be as much beautiful and relaxing.

Bedroom Plants

Best Location In Bedroom For Plants:

Regardless of the size of your room, you can place the plant in it, if your room is small consider growing vining plants or small pot plants or if your room is big enough and have proper air circulation you can grow any houseplant.  The most important factor is light if your room does not have any window or there is no way for the entrance of light you can place led lights or choose plants that tolerate dim light.

If there are no shelves or dressers to place pots you can place your plants in hanging baskets.  

The myth about Having Plants In Bedroom:

Some people think that plants in bedrooms will increase the level of carbon dioxide. So it’s not safe to grow them in bedrooms. But as a matter of fact, the amount of carbon dioxide is totally dependent upon the size of the plant, moreover, it is far less than the amount produced by humans during breathing. To grow plants in the room without any type of fear. It gives you a lot of benefits plus it’s totally safe.

Best Plants to Grow In Bedrooms:

Plants in Bedroom

1: Boston Ferns

This plant is very easy to grow and it’s worth growing because it acts as a natural humidifier, it plays role in the maintenance of your room temperature.

About Boston ferns: 

In appearance, they are closely related to ferns. It has dark green leaves that are present in the form of clusters. You will see a slim trunk running inside each leaf; it spread along and forms a network. It grows two to three feet taller.

 Boston preferences:

It thrives well in moderate temperatures. It likes moist soil, so water your plants or provide them mulch to maintain the moisture. They prefer bright light but you can grow them in indirect light as well.

Healthcare benefits:

Best plant for restoring moisture. This type of fern works great for reducing toxins in the air, including xylene and formaldehyde. As it is a natural humidifier, it is also beneficial for your skin. 

This plant is a good and natural substitute for AC. It will ensure an adequate amount of moisture in your room, even if you have just two or three plants.

2: Snake Plant

It is the best air purifier, so if you want to increase the quality of your air it is the best plant to have. This is also known as mother in laws tongue, it is one of the best plants to have in the bedroom as it reduces the level of carbon dioxide in your room.

About snake plant: 

They grow a maximum of two to three feet, so you can easily deal with it. These plants have thick leathery leaves. The leaves have a dark green color which can be either light green outside or light green waves can move horizontally in every inch of the leaves. 

This plant contains saponins which are toxic to pests. So you don’t have to deal with these enemies, the plants have natural chemicals that are made to protect plants from pests, microbes, and fungi. The plants have a relatively low levels of toxins.

Health care benefits:

In addition to removing carbon dioxide, the plant also removes harmful toxins, including toluene, xylene, benzene, trichloroethylene, and formaldehyde. The snake plant is really the best air purifier that helps you breathe better indoors.


They are one of the easiest houseplants to grow. They can reach three to four feet tall when fully mature. These plants can grow well in low light, so there is no need for direct sunlight. Water them often but should allow the soil to dry out between watering.

Read More: Budget-Friendly Pots And Planters For Indoor Plants

3: English Ivy

This is an iconic plant since past times (old Greek and Roman era). It is a good choice because it stays long, as it is an evergreen perennial. It has thick shiny leaves.

 About English ivy:

They come in a range of colors from dark to medium green with variant colored leaves. It has oval-shaped leaves. 

You can easily differentiate them from other plants of the family as it has bold-colored veins.

It’s better to avoid this plant if you have pets, as it is among those plants that are highly toxic to pets. Damage may include abdominal pain, vomiting, diarrhea, or excessive saliva when ingested.

Health care benefits: 

This is popular because it helps people with respiratory conditions like asthma, COPD, and bronchitis. It naturally relaxes the airways and reduces the amount of cough that a person experiences.

It also reduces airborne fungal spores. This means that you will not only minimize the chances of mold growing in your home, but you will also largely reduce the number of allergens that can damage your respiratory system.


 One of the best things about this plant is that, unlike other plants that need direct sunlight, English ivy thrives in artificial light so try to avoid direct sunlight in summer. Water frequently in hot dry spells.

 4: Aloe Vera          

It is a resilient plant, that has a stem with less thick fleshy leaves. It has large green leaves with spines on the sides and some tome have white spots; these features make it easily recognizable among other plants of the same family. 

The thick leaves contain white-colored gel, which gives a number of benefits to humans. It is mildly toxic to cats and dogs but does not have a prolonged effect, and doesn’t harm them much. 

It is totally safe for humans and can be used for several purposes. Vomiting, diarrhea, lethargy, depression, anorexia, and tremors may occur if ingested by small pets. 

Health care benefits:

This is one of the best home plants to consider if you want to treat skin problems naturally. You can apply it directly to your skin to get rid of many problems. 

Some of the most common are sunburn, frostbite, irritation, cold sores, and psoriasis; it is also very useful for hair. Also, it is a good air purifier, it reduces the carbon dioxide levels in your bedroom.


Do not overwater your plant, but keep an eye on the soil moisture when it feels dry deeply water your plants. Place your plant in indirect light or it can stand with low lights as well. You should avoid placing your aloe Vera plant in direct sunlight as it can cause the leaves to turn brown.

5: Lavender Plant

Lavender is a beautiful plant to grow because its blooms are used for the extraction of essential oils. It also has a beautiful shape, which makes it unique. Lavender gives off a nice fragrance that you can’t find anywhere else.

 About lavender:

Lavender has a very unique look. Purple color flowers appear on the stems which look too pretty. The plant usually has a gray to greenish color. 

If they found enough space and all the conditions they require they will grow two to three feet tall. Purple is the most popular color for this plant, but it also comes in light pink with white flowers.

The Lavender plant contains a small amount of a compound called lanolin, which, if eaten, is toxic to both dogs and cats. This is an excellent air-purifying plant, as it has a strong fragrance so if you have some allergic issues avoid growing it.

Health care benefits:

There is no better place to grow this plant than your bedroom because of its positive effects on the body. All you require is good lavender to reduce your anxiety, depression, and insomnia. 

It is really very effective in the reduction of stress. Research from the Miami Miller School of Medicine has proven that the scent of lavender in bath oils calms children and helps them have a better nap. 

That’s why it is available in many spa-like products including soaps, skin care creams, candles, and bath salts.


Plant it in a spot which has direct exposure to sunlight. Water your plant often. The biggest problem in growing this plant is not good exposure to light. 

6: Spider Plant

It is one of the most popular and easily available plants. Spider plants are easy to identify because of their long slender leaves that come from the central crown. The leaves have a solid green color with white strips.

If you find that the air quality in your home is not good, you may want to consider planting some spider plants to make it good. It is by far the easiest plant to grow, and it is a low-maintenance plant.

In addition to being an easy-growing plant, this plant is considered to be safe for dogs, cats, and children! However, they release some chemicals. 

While spider plants are not toxic but if they are ingested the compounds present in them can cause disturbance to your stomach and result in vomiting, and diarrhea.

Health care benefits:

It reduces the toxicity of air it by removing formaldehyde and carbon monoxide from your bedroom air. 

Formaldehyde is a dangerous gas that can irritate your throat, nose, and eyes. This colorless gas is found in many household products including textiles, paper products, and particle boards. So it is a valuable plant to grow.


Spider plants require more water and light than other plants, this makes them a bit difficult to grow in the bedroom. Light will manage easily but much watering, well people grow them because of their health benefits and texture. Try not to expose them to direct light, as the leaves may burn, provide them with bright indirect light.

This means you can easily grow this plant in less sunny places in your bedroom. It does not require any special type of soil and you can maintain soil moisture by mulching, it will allow you to withstand low water levels.

Read More: Budget-Friendly Pots And Planters For Indoor Plants

Benefits of Having Plants in Bedroom:

Plants will give you a number of benefits,

Having plants in the room will increase your interest. The beauty of flowers grabs your attention and you enjoy sitting in your room.

  • Fragrant plants will give off fragrances that have been shown to calm the nerves and help people fall asleep, this list includes lavender and many others.
  • Some plants remove toxins from the air.
  • Some plants emit water vapor. Water vapor can help to reduce the temperature even on hot days. They create a mini-environment in your room.
  •  A study from Kansas State University concluded that surgeons who had plants and flowers in their room had lower blood pressure, pain rating, and anxiety than patients in the control group who did not have it. 
  • Having plants in the room can help you to relieve anger too because when you are close to nature it gives you positive vibes.

Read More: 

  1. Indoor Plants Decor For Bedroom
  2. 15 Indoor Plants For Beginners

Bedroom plants pin

Tips To Grow Plants In Your Bedrooms:

  • You can place your plants near the stole on your bed or dressing. As they will give you extra oxygen, as well as greenery, has a positive effect on the eye side.
  • If you or your partner is allergic to mold, be aware of plants that can make symptoms worse. Studies show that houseplants can have mold in the soil, and it is not a bad thing to have, but if you have any type of irritation or you get a runny or stuffy nose or watery eyes, you may be reacting to the plant, immediately visit your doctor and remove the plant from the room.
  • Avoid growing toxic plants in the house if you have young children or animals.
  • You should have proper knowledge about the optimal conditions of your plant, but according to your bedrooms light availability, temperature, and texture of your room as some plants need to be watered regularly.

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